Speedy Banana-Berry Slush

Prep time 5 min cook time 0 min serves 2 Super Easy

A delicious dessert that counts as 2 of your 5-a-day. It’s a naturally sweet way to finish off your meal. You can switch out the mixed berries for your favourite frozen fruit – tropical fruits, blueberries and strawberries all work well.

Typical nutritional content (per portion)

115Calories 0.5gFat 1.9gProtein 6.3gFibre 23gCarbohydrate 20gSugars


2 ripe bananas
200g frozen berry mix (blackberries, raspberries and currants)
Optional garnish – handful of mixed frozen berries


Slice the bananas into a bowl and add the frozen berry mix.

Blitz with a stick blender to make a slushy ice and serve straight away in two glasses with spoons.

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