Berry Blitz Smoothie

Prep time 5 min cook time 0 min serves 2 Super Easy

Low on effort. Big on those beautiful berry flavours and packed with fibre and antioxidants.

Typical nutritional content (per portion)

105Calories 1gFat 0.1gSaturates 4.3gProtein 5gFibre 15.5gSugars 0.07gSalt

Ingredients

150ml apple juice
1 teaspoon chia seeds
150g frozen mixed berries
1 tablespoon fat-free natural greek yogurt
1 banana, sliced

Method

Add all ingredients to a blender and blitz until smooth.

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