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Helpline Nurses

1800 25 25 50

Monday to Friday: 9am - 5pm
Thurs: 9am - 7pm


Scroll down for mindfulness resources to calm or energise your classroom

Guided Mindfulness for the Classroom

Bizzy Breaks Mindfulness

Explore our mindfulness section with a mix of scripted meditations and mindful movements

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Mindfulness Teaching Notes

Explore the teacher guidance on mindful practice and some scripted activities

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10 Mindful Movements for the Classroom

10 Mindful Movements Flashcards

Mindful movements to calm and energise at any time in the school day

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10 Mindful Movements Teaching Guide

Teacher guide with all you need to practice mindful movements

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Mindful Activities & Worksheets

Easy to use worksheets that can also be sent home as guidance for mindful practice.

Mindful Colouring Sheets

Curriculum & Mindfulness

Mindfulness fits great into wellbeing and SPHE.

New Primary School Resources

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