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Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Minister for Health signs the Stroke Action Plan for Europe

Minister for Health Jennifer Carroll MacNeill has signed…

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Stroke News   |   23rd Mar 2026

60 years in the making…

This year marks a significant milestone for the Irish…

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Heart News   |   3rd Mar 2026

Irish Heart Attack Audit National Report 2024

The National Office for Clinical Audit has published the…

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Heart News   |   10th Feb 2026

Failing to provide a healthy future for our children

Major landmark report from the UN, WHO and the Lancet calls for tighter regulation of junk food marketing to children

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Policy News   |   19th Feb 2020

Sitting for too long linked to risk of depression in teens

A new study has found that sitting for too long can increase risk of depression in teenagers

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Policy News   |   18th Feb 2020

Love your heart this Valentine’s Day

Ava Harte, nutrition student at IT Sligo looks at the top five ways to love your heart this Valentine’s Day

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Nutrition News   |   13th Feb 2020

Please help keep women's hearts beating this Valentine's Day

The Irish Heart Foundation is urging the public to keep women’s hearts beating with a donation this Valentine’s Day

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Heart News   |   11th Feb 2020

Conference on plant-based diets, our health and environment

Medical conference to examine impact of plant based diets on our health and the environment

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Nutrition News   |   7th Feb 2020

Meet the women who fix broken hearts - Dr Angie Brown

We celebrate the female cardiologists looking after Ireland's hearts - Dr Angie Brown

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Heart News   |   6th Feb 2020

Irish Heart Foundation plays starring role in Fair City

The Irish Heart Foundation's Mobile Health Unit featured in RTE's Fair City

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Heart News   |   3rd Feb 2020

My wife saved my life with CPR

The Irish Heart Foundation is providing free CPR courses in every county in Ireland in February

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CPR News   |   31st Jan 2020

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