Nutrition News

Healthy Eating on a Budget

Ideas to help you shop smart for healthy meals and get more for your money

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Nutrition News   |   24th Feb 2022

Have yourself a guilt-free Christmas

Irish Heart Foundation dietitian Orna O' Brien on tuning out the diet talk and into your body

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Nutrition News   |   17th Dec 2021

Seven Spooktacular Tips for a Healthy Halloween

Top tips for a happy and healthy Halloween

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Nutrition News   |   21st Oct 2021

Low income families forced to choose between healthy food or other essentials

New report highlights challenges faced by low income families to buy healthy food

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Nutrition News   |   4th Oct 2021

Back to School: Family Meals without the Drama

Back to School the importance of family mealtimes

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25th Aug 2021

Kickstart Your Heart Healthy Diet

For Heart Month our dietitian Orna Walsh looks at ways to kickstart your heart healthy diet

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Nutrition News   |   16th Jun 2021

Adults aged 65 and over should take daily Vitamin D

Adults aged 65 and over advised to take daily Vitamin D

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Nutrition News   |   1st Dec 2020

Giving small children healthy eating habits for life

New healthy eating guidelines for 1-4-year-olds launched

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Nutrition News   |   5th Oct 2020