Nutrition News

Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   10th Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   15th Jan 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   2nd Oct 2025

Irish diet is damaging our health and the planet

New research has warned that the Irish diet is rich in unsustainable foods

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Nutrition News   |   12th May 2020

How to Eat Well on a Budget

Top tips on ways to stretch your food budget

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Coronavirus News   |   3rd Apr 2020

Stay at home - smart snacks for hungry kids

Our dietitian Sarah Noone shares her top tips on keeping the kids filled up with healthy snacks

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Coronavirus News   |   30th Mar 2020

Love your heart this Valentine’s Day

Ava Harte, nutrition student at IT Sligo looks at the top five ways to love your heart this Valentine’s Day

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Nutrition News   |   13th Feb 2020

Conference on plant-based diets, our health and environment

Medical conference to examine impact of plant based diets on our health and the environment

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Nutrition News   |   7th Feb 2020

Healthy eating on a shoestring

Our dietitian Sarah Noone shares her top tips on ways to eat healthy for less during the month of January

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Nutrition News   |   29th Jan 2020

The H2HOw and why drinking water is important

Our expert dietitian Sarah Noone on tips to help you drink more water and why it is important

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Nutrition News   |   17th Jan 2020

School lunchboxes dominated by snacks and sugary drinks

A new study on packed school lunches in England finds lunches contain less sugar but also less minerals and vitamins

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Nutrition News   |   14th Jan 2020

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