Nutrition News

Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   10th Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   15th Jan 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   2nd Oct 2025

Don’t put all your eggs in one basket – alternative Easter treats

Our guide to alternative Easter treats

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Nutrition News   |   13th Apr 2022

Treat mum this Mother’s Day with a heart-healthy meal

Treat mum this Mother's Day to a heart-healthy meal

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Nutrition News   |   25th Mar 2022

Healthy Eating Award Winners Announced

HSE catering services across Ireland rewarded for implementing healthier food options

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Nutrition News   |   3rd Mar 2022

Healthy Eating on a Budget

Ideas to help you shop smart for healthy meals and get more for your money

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Nutrition News   |   24th Feb 2022

Have yourself a guilt-free Christmas

Irish Heart Foundation dietitian Orna O' Brien on tuning out the diet talk and into your body

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Nutrition News   |   17th Dec 2021

Seven Spooktacular Tips for a Healthy Halloween

Top tips for a happy and healthy Halloween

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Nutrition News   |   21st Oct 2021

Low income families forced to choose between healthy food or other essentials

New report highlights challenges faced by low income families to buy healthy food

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Nutrition News   |   4th Oct 2021

Back to School: Family Meals without the Drama

Back to School the importance of family mealtimes

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25th Aug 2021

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