Nutrition News

Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   10th Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   15th Jan 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   2nd Oct 2025

Kickstart Your Heart Healthy Diet

For Heart Month our dietitian Orna Walsh looks at ways to kickstart your heart healthy diet

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Nutrition News   |   16th Jun 2021

Adults aged 65 and over should take daily Vitamin D

Adults aged 65 and over advised to take daily Vitamin D

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Nutrition News   |   1st Dec 2020

Giving small children healthy eating habits for life

New healthy eating guidelines for 1-4-year-olds launched

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Nutrition News   |   5th Oct 2020

Tips for a heart healthy return to school

Our expert dietitian shares her top tips for a heart-healthy return to school

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Nutrition News   |   1st Sep 2020

Is eating chocolate once a week good for your heart?

A new study suggests eating chocolate at least once a week is linked with a reduced risk of heart disease.

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Nutrition News   |   27th Jul 2020

Reforming dietary guidelines could save lives and the planet

A more sustainable diet can save lives and the planet - new study from the BMJ

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Nutrition News   |   17th Jul 2020

Making heart healthy meals child’s play

Sarah Noone, our expert dietitian shares some heart healthy and kid friendly meals

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Nutrition News   |   27th May 2020

Covid-19 and the Vitamin D debate

Our expert dietitian Sarah Noone on Vitamin D and Covid-19

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Coronavirus News   |   14th May 2020

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