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Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Minister for Health signs the Stroke Action Plan for Europe

Minister for Health Jennifer Carroll MacNeill has signed…

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Stroke News   |   23rd Mar 2026

60 years in the making…

This year marks a significant milestone for the Irish…

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Heart News   |   3rd Mar 2026

Irish Heart Attack Audit National Report 2024

The National Office for Clinical Audit has published the…

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Heart News   |   10th Feb 2026

Almost a quarter of the world will be obese by 2045

By 2045 almost a quarter of people in the world will be obese and one in eight will have type 2 diabetes

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Obesity News   |   24th May 2018

The truth about Eggs

What is it eggs-actly about eggs and my heart?

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Nutrition News   |   24th May 2018

New law bans advertisers targeting kids online

New Data Protection Bill protects children from online marketing

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Policy News   |   23rd May 2018

Family members of stroke survivors suffer in silence

One in four family members reported depressive symptoms- new Irish study

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Stroke News   |   23rd May 2018

Eat fish twice a week for a healthy heart

New expert advice recommends eating fish twice a week to help prevent heart disease

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Nutrition News   |   22nd May 2018

New farmers' health study launched

80 per cent of farmers are in the high-risk group for heart disease

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Heart News   |   21st May 2018

Heart attacks more likely to strike in winter

Be extra vigilant about heart attack symptoms during cold weather

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Heart News   |   21st May 2018

Make the most of your lunch break

Make the most of your free time at work by maximising your lunch break.

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Nutrition News   |   21st May 2018

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