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Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Minister for Health signs the Stroke Action Plan for Europe

Minister for Health Jennifer Carroll MacNeill has signed…

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Stroke News   |   23rd Mar 2026

60 years in the making…

This year marks a significant milestone for the Irish…

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Heart News   |   3rd Mar 2026

Irish Heart Attack Audit National Report 2024

The National Office for Clinical Audit has published the…

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Heart News   |   10th Feb 2026

World Obesity Day - Act to protect kids from junk food marketing

World Obesity Day 2022 - Everybody needs to act

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Obesity News   |   4th Mar 2022

Healthy Eating Award Winners Announced

HSE catering services across Ireland rewarded for implementing healthier food options

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Nutrition News   |   3rd Mar 2022

Quit smoking - your heart will love you for it

National No Smoking Day - supports are available to help you quit smoking

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Heart News   |   2nd Mar 2022

Open-heart surgery and facing your mortality at 34 - Triona's story

At 34, Triona Keane was facing open heart surgery - here she writes about her experience

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Heart News   |   28th Feb 2022

Healthy Eating on a Budget

Ideas to help you shop smart for healthy meals and get more for your money

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Nutrition News   |   24th Feb 2022

More than 80,000 people trained in life-saving CPR last year

The Irish Heart Foundation facilitated the training of more than 80,000 people in life-saving CPR last year

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CPR News   |   21st Feb 2022

Free heart health checks for residents of Dublin 8

Residents of Dublin 8 to get free heart health checks next week

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Heart News   |   15th Feb 2022

Daily activity at 70 may prevent major heart disease at 80+

New study suggests its never too late to get active for your heart

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Heart News   |   15th Feb 2022

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