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Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Minister for Health signs the Stroke Action Plan for Europe

Minister for Health Jennifer Carroll MacNeill has signed…

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Stroke News   |   23rd Mar 2026

60 years in the making…

This year marks a significant milestone for the Irish…

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Heart News   |   3rd Mar 2026

Irish Heart Attack Audit National Report 2024

The National Office for Clinical Audit has published the…

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Heart News   |   10th Feb 2026

Racy Heart - A heart condition by any other name

Stephen White writes on being a parent of a child with Long QT Syndrome and the supports he and his family received from the Irish Heart Foundation

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Heart News   |   24th Oct 2022

Be winter ready get your flu and COVID-19 vaccines

Protect yourself from the flu and COVID-19 this winter get your vaccines

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Heart News   |   21st Oct 2022

Almost 500 million will develop serious disease due to physical inactivity

New WHO report warns of massive human and financial cost of inactivity

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Policy News   |   20th Oct 2022

The Menopause, your heart, and your diet

On World Menopause Day our dietitian shares her top tips for eating well to protect your heart through menopause and beyond

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Nutrition News   |   18th Oct 2022

First responders continued to save lives in 2021

OHCAR report 2021 highlights the valuable life-saving work of community first responders

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CPR News   |   17th Oct 2022

Public urged to locate nearest AED and know how to use it

A father-of-two whose life was saved by a husband-and-wife first responder team has urged everyone to know where their nearest AED is

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CPR News   |   14th Oct 2022

World Stroke Day: Stroke Talks 2022

World Stroke Day: Stroke Talks 2022 - information for stroke survivors and thier families.

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Stroke News   |   12th Oct 2022

My stroke experience- Taking stock but not standing still

Stroke survivor Joe Vanek writes on accepting life with the long term effects of stroke

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Stroke News   |   10th Oct 2022

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