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Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Minister for Health signs the Stroke Action Plan for Europe

Minister for Health Jennifer Carroll MacNeill has signed…

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Stroke News   |   23rd Mar 2026

60 years in the making…

This year marks a significant milestone for the Irish…

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Heart News   |   3rd Mar 2026

Irish Heart Attack Audit National Report 2024

The National Office for Clinical Audit has published the…

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Heart News   |   10th Feb 2026

Tackling obesity more urgent than ever

The Irish Heart Foundation urges the Government to follow UK Prime Minister Boris Johnson’s lead through tough new actions to tackle obesity.

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Policy News   |   27th Jul 2020

Is eating chocolate once a week good for your heart?

A new study suggests eating chocolate at least once a week is linked with a reduced risk of heart disease.

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Nutrition News   |   27th Jul 2020

Bibi Baskin on minding your mental wellbeing

Bibi Baskin shares tips on dealing with anxiety and stress during these difficult times.

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Coronavirus News   |   21st Jul 2020

Reforming dietary guidelines could save lives and the planet

A more sustainable diet can save lives and the planet - new study from the BMJ

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Nutrition News   |   17th Jul 2020

Learning to live with COVID-19

COVID-19 has not gone away, as society slowly reopens here is our guide on learning to live with the cornoavirus

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Coronavirus News   |   13th Jul 2020

Checking your blood pressure at home

Learn how to measure your own blood pressure at home

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Heart News   |   1st Jul 2020

Men’s Health Week – balanced diet is best for your heart

For men's health week our dietitian Sarah Noone looks at the best way to balance your diet for your heart health

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Heart News   |   19th Jun 2020

Farmers at high risk of heart disease and stroke

New study shows farmers at increased risk for heart disease and stroke

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Heart News   |   18th Jun 2020

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