Nutrition News

Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   10th Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   15th Jan 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   2nd Oct 2025

Make the most of your lunch break

Make the most of your free time at work by maximising your lunch break.

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Nutrition News   |   21st May 2018

Heart of the matter- is butter better?

Heart of the matter is butter better?

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Nutrition News   |   14th May 2018

Artificial sweeteners - Are they healthier than sugar?

What effects do artificial sweeteners have on our health and are they healthier than real sugar?

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Nutrition News   |   3rd May 2018

Heart of the Matter - fad diets

What's the skinny with fad diets?

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Nutrition News   |   26th Apr 2018

Heart of the Matter – Energy Drinks

What are the concerns around energy drinks?

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Nutrition News   |   20th Apr 2018

The heart of the matter - coconut oil

I have heard that coconut oil is good for your heart, is this true?

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Nutrition News   |   12th Apr 2018

Go nuts for protein to help your heart - new study

Including nuts and seeds in your diet is good for your heart and may even reduce your risk of cardiovascular disease, new research has suggested

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Nutrition News   |   12th Apr 2018

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