Nutrition News

Staying Active and Eating Healthy Over the Easter Weekend

Easter weekend brings a welcome pause in the year, a chance to unwind, spend time with family and enjoy a few well-earned treats. While chocolate eggs and cosy downtime are part of the fun, it’s also a great opportunity to build in some movement and make choices that support your overall wellbeing. With a little balance, you can enjoy the best of both worlds.

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Nutrition News   |   2nd Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   10th Apr 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   15th Jan 2026

Coming up in the Irish Heart Foundation

Some events coming up in the next few months

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Heart News   |   2nd Oct 2025

Multivitamins do not prevent heart disease or stroke

Study found no benefit of multivitamins or supplements for your heart

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Nutrition News   |   18th Jul 2018

Heart of the Matter – What are you eating?

The Irish Heart Foundation's top tips to understanding food labels

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Nutrition News   |   13th Jul 2018

Top tips for a healthy BBQ

Ensuring your barbecue is both delicious and heart healthy

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Nutrition News   |   3rd Jul 2018

Heart of the Matter - Raw vs Cooked

Heart of the Matter

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Nutrition News   |   12th Jun 2018

Can I eat too much fruit?

Heart of the Matter - Can I eat too much fruit?

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Nutrition News   |   31st May 2018

The Supplements don’t work

Popular vitamin supplements have no health benefit

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Nutrition News   |   30th May 2018

The truth about Eggs

What is it eggs-actly about eggs and my heart?

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Nutrition News   |   24th May 2018

Eat fish twice a week for a healthy heart

New expert advice recommends eating fish twice a week to help prevent heart disease

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Nutrition News   |   22nd May 2018

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