Showing results related
to "healthy living"

Light exercise may reduce stroke severity

Light exercise may reduce stroke severity

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Stroke News   |   27th Sep 2018

Children need structure to get active

Children who are given free choice over how to spend their leisure time are more inclined to choose a sedentary task

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Heart News   |   27th Sep 2018

Too many men die young from preventable causes – WHO

WHO Report finds men dying young from preventable conditions

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Heart News   |   19th Sep 2018

Keeping active in old age

The WHOLE project funded by the European Union under the Erasmus + programme aims to improve the health and wellbeing of older people

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Heart News   |   18th Sep 2018

Staying active with a disability

Chris O Connor, the National Sports Campus in Blanchardstown has been a wheelchair user since birth and runs a weekly Parafit class

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Heart News   |   13th Sep 2018

1.4 billion risk disease from not getting enough exercise

Billions at risk of serious disease from inactivity

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Policy News   |   6th Sep 2018

Young healthy people still need to keep cholesterol in check

Yong healthy people still need to keep cholesterol in check

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Heart News   |   28th Aug 2018

Six to eight hours sleep is best for your heart

Six to eight hours sleep best for your heart

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Heart News   |   27th Aug 2018

Heart of the matter-Facts on Fibre

Heart of the Matter - Facts on fibre

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Nutrition News   |   17th Aug 2018

Heart of the Matter – Skipping breakfast to lose weight?

Heart of the Matter - Skipping breakfast

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Nutrition News   |   2nd Aug 2018

Heart of the Matter – What are you eating?

The Irish Heart Foundation's top tips to understanding food labels

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Nutrition News   |   13th Jul 2018

Don’t spend hours sitting in meetings

New WHO guide on healthier meetings

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Obesity News   |   10th Jul 2018

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