Showing results related
to "healthy eating"

Can I eat too much fruit?

Heart of the Matter - Can I eat too much fruit?

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Nutrition News   |   31st May 2018

The Supplements don’t work

Popular vitamin supplements have no health benefit

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Nutrition News   |   30th May 2018

Would rotten teeth images stop you buying sugary drinks?

Graphic warnings may reduce sugary drink consumption

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Obesity News   |   29th May 2018

Make the most of your lunch break

Make the most of your free time at work by maximising your lunch break.

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Nutrition News   |   21st May 2018

Another meeting? Why not walk and talk?

New Healthy Meeting Guidelines offer practical suggestions on how to hold a healthy meeting in your workplace.

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Heart News   |   11th May 2018

These five habits could add 10 years to your life

A new study has found that just five habits may add years to your life

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Heart News   |   4th May 2018

Artificial sweeteners – Are they healthier than sugar?

What effects do artificial sweeteners have on our health and are they healthier than real sugar?

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Nutrition News   |   3rd May 2018

Heart of the Matter – fad diets

What's the skinny with fad diets?

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Nutrition News   |   26th Apr 2018