Reboot Your Life – Get active for a healthy heart
New Guideline highlight importance of reducing sitting time for your heart health
Read MoreNew Guideline highlight importance of reducing sitting time for your heart health
Read MoreNew WHO guidelines on physical activity and sedentary behaviour
Read MoreA number of historic buildings around the country lit up red to mark World Heart Day
Read MoreA new study has found that sitting for too long can increase risk of depression in teenagers
Read MoreNew report from the European Heart Network highlights the benefits of phsyical activity for all
Read MoreWe speak with Prof Shane O Mara neuroscientist TCD on the wonders of walking
Read MoreNew research from the University of Derby in the UK, shows office workers are unaware of the dangers of sitting for too long
Read MoreA new study has shown that it is never too late to get active
Read MoreExcessive sitting linked to almost 70,000 deaths a year in the UK
Read MoreChildren who are given free choice over how to spend their leisure time are more inclined to choose a sedentary task
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