Showing results related
to "exercise"

Walk the Walk

Check out the Irish Heart Foundation's Slí na Sláinte walking routes.

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Heart News   |   21st Jun 2023

Have a break this Easter

Tips for a stress-free Easter break with the kids.

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Nutrition News   |   6th Apr 2023

Top tips to help you stay active

Staying physically active has many benefits for your heart health.

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Heart News   |   2nd Aug 2022

Daily activity at 70 may prevent major heart disease at 80+

New study suggests its never too late to get active for your heart

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Heart News   |   15th Feb 2022

Have yourself a guilt-free Christmas

Irish Heart Foundation dietitian Orna O' Brien on tuning out the diet talk and into your body

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Nutrition News   |   17th Dec 2021

Motivation to move in the time of Coronavirus

Tara Curran on tips to stay motivated to exercise during the coronavirus

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Coronavirus News   |   6th Apr 2020

Girls in Ireland less active than boys

A new global study has found that adolescents worldwide are not meeting the recommended levels of physical activity

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Policy News   |   22nd Nov 2019

Office workers unaware of the dangers of sitting

New research from the University of Derby in the UK, shows office workers are unaware of the dangers of sitting for too long

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Heart News   |   9th Sep 2019

Good heart health is a walk in the park

The Irish Heart Foundation and parkrun Ireland launch Parkwalk

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Heart News   |   22nd Feb 2019

Football legends line out for the Irish Heart Foundation

Off The Ball have taken up a challenge laid down by the charity – to organise the Perfect Match and raise funds for the Irish Heart Foundation.

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Heart News   |   29th Jan 2019

Children presenting with Type 2 diabetes due to obesity

Young children presenting with diabetes

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Obesity News   |   25th Jan 2019

Give your heart the best start to 2019

Read our top tips for a heart healthy new year

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Heart News   |   7th Jan 2019

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