Showing results related
to "escape your chair"

National Workplace Wellbeing Day: Staying Active at Work

Top tips to help you stay physically active at work for National Workplace Wellbeing Day.

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Heart News   |   28th Apr 2023

Historic buildings go red for World Heart Day

A number of historic buildings around the country lit up red to mark World Heart Day

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Heart News   |   1st Oct 2020

Thousands sign up to the Escape Your Chair challenge

It's not too late to sign up to the Escape Your Chair challenge

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Heart News   |   16th Sep 2020

People with heart disease can exercise safely

New guidelines on physical activity for people with heart disease

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Heart News   |   7th Sep 2020

Escape your chair this September

Escape your chair this September with the Irish Heart Foundation

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Heart News   |   31st Aug 2020

The wonders of walking for your heart

We speak with Prof Shane O Mara neuroscientist TCD on the wonders of walking

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Heart News   |   16th Sep 2019

Office workers unaware of the dangers of sitting

New research from the University of Derby in the UK, shows office workers are unaware of the dangers of sitting for too long

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Heart News   |   9th Sep 2019

It’s never too late to get active – new study

A new study has shown that it is never too late to get active

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Heart News   |   4th Sep 2019

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