Bizzy Breaks is a collection of short activities for the primary school classroom, incorporating physical activity and mindfulness all while meeting the needs of the curriculum.
Enjoy the full resource including activities for Junior, Middle, and Senior classes.
You can choose a physical activity for movement, or a mindfulness one to help pupils focus and calm their minds.
The Bizzy Breaks Booklet is a valuable tool to help promote wellbeing across the school community. An overview of how the Bizzy Breaks programme links to the Key Areas of the Wellbeing Framework for Practice and Strand Units of the SPHE curriculum is also available. Download both below.
We have also provided guidance on adapting Bizzy Breaks activities for different needs below.
