Walking is a near perfect form of physical activity; it’s free, family friendly, suitable for all fitness levels and a great exercise for improving our heart health.
Slí na Sláinte meaning Path to Health, aims to encourage people of all ages and abilities to walk more for health and leisure.
The programme is divided in two elements – Walking route development and Walking Leader Training.
Mapped, measure walking routes aim to encourage people to incorporate more walking into their day. A map board is located at the start of the walk to inform people of the distance and duration, signs are located at each kilometre point to encourage and motivate walkers while directional arrows guide people along the route.
How do I develop a route in my community?
How do I develop a route in my workplace?
How do I develop a route in my school?
How do I develop a GAA Slí?
Walking Leader Training Level 1 is aimed at people wishing to lead a walking group in their community or workplace.
Walking Leader Training Level 2 is more tailored towards those looking to lead walks outside their local communities on the Coillte Trails and Fáilte Ireland Loops
Carlow – March 2nd & 3rd
Westmeath – March 10th & 11th
Wexford – April 14th & 15th
Tipperary – April 21st & 22nd
Limerick – April 28th & 29th
Cork – May 19th & 20th
Galway – May 26th & 27th.
To enquire about walking route development or walking leader training courses please contact Tara email@example.com
To register for training please fill in the form below: