You can’t go wrong with this recipe. By using the empty yogurt pots to measure the oats you won’t need your weighing scales. This bread is a source of protein, calcium for the bones, beta-glucans for lowering your cholesterol, and gut-loving fibre from the oats and seeds. This easy recipe makes 1 loaf or about 10-12 slices depending on how thick you like it. It keeps well for up to 3 days unsliced wrapped up, is excellent toasted, and handy to freeze in slices for future use. Variations: If you’re peri-menopausal consider swapping the yogurt for soya yogurt. For added protein you can use a high protein yogurt or quark, and you can play around with flavour variations like different nuts and seeds, grated cheddar or dried fruits.
