Showing results related
to "healthy diet"

Be Heart Happy with a Healthy Cholesterol

Cholesterol levels are very much modifiable with diet and lifestyle changes

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Heart News   |   28th Feb 2024

Plant stanols, sterols, and cholesterol

What is the link between plant stanols, sterols and cholesterol?

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Nutrition News   |   15th Jun 2022

Covid-19 and the Vitamin D debate

Our expert dietitian Sarah Noone on Vitamin D and Covid-19

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Coronavirus News   |   14th May 2020

An easy way to your five a day

Our expert dietitian Sarah Noone shares her tips on how to eat more fruit and vegetables

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Nutrition News   |   12th Apr 2019

Take the stress out of mid-week meals

Top tips to take the stress out of mid week dinners

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Nutrition News   |   14th Mar 2019

Heart of the Matter – the breakfast debate

Heart of the matter the breakfast debate

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Nutrition News   |   20th Feb 2019

Healthy cooking methods welcome addition to new FSAI guide

Our take on the new FSAI healthy eating guidelines

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Nutrition News   |   13th Feb 2019

What’s the beef with the EAT-Lancet Commission?

The Irish Heart Foundation's view on the EAT-Lancet Commission Report

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Nutrition News   |   28th Jan 2019

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2025-06-20