Reboot your Life

1 in 4 men in Ireland will lose their lives to heart disease or stroke.

Reboot your Life 

Last year, almost 1,000 men died from a heart attack in Ireland and 1 in 4 men will lose their lives to heart disease or stroke.

But 80% of premature heart disease and stroke is preventable.

We’re asking you, to make a choice. Get Active. Eat Healthy.

Reboot Your Life this month.


Meet our ambassadors who are supporting the Reboot campaign, will you join them?

Why you should Reboot

1 in 5 adults in Ireland believe that they are the most influential person in their own health. You are an important factor in your own health and that is why your day-to-day choices matter.

We also know that life gets busy but did you know you know that there are 101 ways to lead a healthier lifestyle.

‘Reboot’ is a campaign to support and empower men aged 40-55 to be more active or discover new passions that will benefit their health.

For example:

How you can Reboot your life

Reboot your Life booklet


Eating a healthy diet and keeping active are a major part of keeping your heart healthy  and preventing heart disease.

However, each of us is unique, and we all lead very different lifestyles.

Take this quiz to help you to identify the lifestyle changes that you will benefit most from. 

Supported By

Healthy Ireland

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HSE Ireland

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Rugby Players Ireland

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