Men's Heart Health (Reboot Your Life)

1 in 4 men in Ireland will lose their lives to heart disease or stroke.

Reboot your Life 

Last year, almost 1,000 men died from a heart attack in Ireland and 1 in 4 men will lose their lives to heart disease or stroke.

But 80% of premature heart disease and stroke is preventable.

We’re asking you, to make a choice. Get Active. Eat Healthy.

Men's Heart Health (Reboot your Life)

Our Reboot your Life booklet is designed to help men improve thier heart health


Peter Stringer - Reboot your Life

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Peter Stringer - Reboot your Life

Malcolm O'Kelly - Reboot Your Life

Tommy Bowe

Paul Wallace

Why you should Reboot

‘Reboot’ is a campaign to support and empower men aged 40-55 to be more active or discover new passions that will benefit their health.

For example:

8 Steps to a Healthier Heart  

  1. Manage your Blood Pressure
  2. Be Active
  3. Control your Cholesterol
  4. Eat Healthily – Reduce Salt and Sugar
  5. Quit Smoking
  6. Manage your Stress
  7. Have a Healthy Weight
  8. Cut Down on Alcohol


Meet our ambassadors who are supporting the Men's Health (Reboot your Life) campaign, will you join them?

How you can Reboot your life

Supported By

Healthy Ireland

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HSE Ireland

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Rugby Players Ireland

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