Showing results related
to "sleep"

Bibi Baskin on minding your mental wellbeing

Bibi Baskin shares tips on dealing with anxiety and stress during these difficult times.

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Coronavirus News   |   21st Jul 2020

FAQ- Sleep in a Covid world why is it so difficult ?

Psychologist Jonathan Gallagher, gives some tips on ways to improve your sleep

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Coronavirus News   |   13th May 2020

Sleep and your heart in the era of Covid-19

We look at some of the reasons people with cardiovascular disease may be having difficulties sleeping at this time.

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Coronavirus News   |   23rd Apr 2020

Is napping good for your heart ?

A new study has suggested that napping once or twice a week may reduce the risk of heart attack and stroke

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Heart News   |   19th Sep 2019

Sleep disorders linked to heart disease and stroke

World Sleep Day 2019 - sleep disorders and your heart

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Heart News   |   14th Mar 2019

Make the most of your extra hour this weekend

As clocks go back this weekend remember good quality sleep is essential for your heart health

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Heart News   |   26th Oct 2018

Six to eight hours sleep is best for your heart

Six to eight hours sleep best for your heart

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Heart News   |   27th Aug 2018

Optimum napping time is 30 or 90 minutes

Post stroke fatigue affects up to 80 per cent of all stroke survivors

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Stroke News   |   9th May 2018