Showing results related
to "sleep"

Is napping good for your heart ?

A new study has suggested that napping once or twice a week may reduce the risk of heart attack and stroke

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Heart News   |   19th Sep 2019

Sleep disorders linked to heart disease and stroke

World Sleep Day 2019 - sleep disorders and your heart

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Heart News   |   14th Mar 2019

Make the most of your extra hour this weekend

As clocks go back this weekend remember good quality sleep is essential for your heart health

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Heart News   |   26th Oct 2018

Six to eight hours sleep is best for your heart

Six to eight hours sleep best for your heart

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Heart News   |   27th Aug 2018

Optimum napping time is 30 or 90 minutes

Post stroke fatigue affects up to 80 per cent of all stroke survivors

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Stroke News   |   9th May 2018