Showing results related
to "nutrition"

The Menopause, your heart, and your diet

On World Menopause Day our dietitian shares her top tips for eating well to protect your heart through menopause and beyond

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Nutrition News   |   18th Oct 2022

Back to school – heart healthy lunchbox ideas

Tips for preparing healthy lunchboxes for children.

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Nutrition News   |   26th Aug 2022

Heart Healthy Barbecue Tips

Top tips for a heart healthy barbecue

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Nutrition News   |   12th Aug 2022

Plant stanols, sterols, and cholesterol

What is the link between plant stanols, sterols and cholesterol?

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Nutrition News   |   15th Jun 2022

Don’t put all your eggs in one basket – alternative Easter treats

Our guide to alternative Easter treats

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Nutrition News   |   13th Apr 2022

Healthy Eating Award Winners Announced

HSE catering services across Ireland rewarded for implementing healthier food options

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Nutrition News   |   3rd Mar 2022

Have yourself a guilt-free Christmas

Irish Heart Foundation dietitian Orna O' Brien on tuning out the diet talk and into your body

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Nutrition News   |   17th Dec 2021

Seven Spooktacular Tips for a Healthy Halloween

Top tips for a happy and healthy Halloween

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Nutrition News   |   21st Oct 2021

Kickstart Your Heart Healthy Diet

For Heart Month our dietitian Orna Walsh looks at ways to kickstart your heart healthy diet

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Nutrition News   |   16th Jun 2021

Public urged to demand clear, honest food labelling

Irish Heart Foundation calls for clearer labelling on foods

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Policy News   |   4th Mar 2021

Giving small children healthy eating habits for life

New healthy eating guidelines for 1-4-year-olds launched

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Nutrition News   |   5th Oct 2020

Tips for a heart healthy return to school

Our expert dietitian shares her top tips for a heart-healthy return to school

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Nutrition News   |   1st Sep 2020

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