Chairs Can Kill

Nurse Helpline

01 6685001

9am – 1pm Mon to Fri

You are Medium-Risk.

Increase your impact by asking your friends and family to try. Share the message today

Facebook Twitter Linkedin Whatsapp email

Your sitting time indicates that you are in the medium risk category (4-8 hours per day).

You can decrease your sitting time in a number of ways. Sometimes your commute is sometimes a place to start. Why not try getting off the bus a few stops earlier or walking or cycling instead of driving to work.

Remember if you sit for prolonged periods of time you increase your risk of fatal heart problems by 64 per cent.

Sign up for our weekly Ezine

Receive tips to your personal inbox

More than 1 in 3 people in Ireland are unaware that prolonged sitting doubles the risk of heart disease and stroke.

Sign up

Get your company involved

Metabolism slows down by 90% after just 30 minutes of sitting. Share our resources to encourage colleagues to sit less.

Sign up
Translate »