Watermelon and Feta Salad with Lime

Prep time 10 min cook time 10 min serves 4

Typical nutritional content (per portion)

381Calories 12.6gFat 4.6gSaturates 0.9gSalt


1kg/2lbs 4oz watermelon, in medium-sized chunks, peeled

2 tablespoons pumpkin seeds

1 tablespoon freeze-dried green or regular peppercorns

120g /41⁄2 oz feta cheese

2 limes, rind and juice

30ml/2 tablespoons olive oil


Toast the pumpkin seeds in an oven until lightly coloured. Crack the peppercorns gently between your fingers or with the flat of a knife. Chop the feta into small cubes and place in a bowl with the watermelon and the pumpkin seeds. Add lime rind and juice and olive oil to the bowl, and toss gently. Pile a mound of the salad onto four plates. Scatter some peppercorns over each mound. Squeeze a little more lime juice over, if desired. Serve chilled or at room temperature.

Chef’s Tip: This recipe also works with Gallia or Honeydew Melon

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