RUN 100 in February

Welcome to the RUN 100 in February

We want you to take part in our RUN 100 in February challenge.

This is your challenge so you decide the distance that best suits you. 100Km or 100 Miles…it’s up to you!

 

 

Sign up as an individual and fundraise on Facebook or sign up with your workplace.

More details below…

For Individuals – Follow these simple steps:

1) Join the RUN 100 in February facebook group

2) Create a Facebook Fundraiser and invite your family, friends and colleagues to sponsor you and support you on your journey.

3) In the group register for your FREE RUN 100 t-shirt

By joining the Facebook Group you will see all those taking part in this challenge with you. You can see how everyone is getting on and share stories and photos if you wish, and it’s also a way for you to contact me for any support you may need too.

three smiling ladies participating in RUN 100 in February challenge in nice building and trees in the background

We are excited to do RUN 100 in February and raise funds to help save lives from heart disease and stroke. 

Any questions you can email Jordan, jkavanagh@irishheart.ie or ask in our Facebook Fundraising Group.

For Workplaces – What you need to know

Our RUN 100 in February challenge is perfect for team building and for improving your team’s health. It brings your workplace together and engages staff at all levels.

It increases workplace well-being making your team feel better physically and mentally, which helps them to achieve more.

All this while raising vital funds to help save lives in your community from heart disease and stroke.

How it works:

To register you workplace or learn more you can contact Anne Riordan, ariordan@irishheart.ie

RUN 100 in February FAQ

• Is the challenge in Km or Miles?

You decide your distance. You can RUN 100 Km or 100 Miles. If you decide to do one you can change to the other. The main thing is to log your distance on your fundraising page.

• Can I start the challenge without my T-Shirt?

Absolutely – you can start tracking your Kms or Miles from the 1st of February. When your pack arrives, you can wear your t-shirt it while you’re running to raise awareness.

• Can I start early/finish after?

Our goal is to RUN 100 between the 1st and the 29th of February but some people may choose to finish later in the month as we know the month can be busy.

• How do I track my Km or Miles?

The best way to log your Km or Miles is on your fundraising page. This is how we will be tracking people’s progress.
For all runs to count you need to post them to your fundraising page. You will earn your end-of-challenge reward by posting there for all your friends to see.

• How to know my distance every RUN?

We will send you a Daily Planner Form with your fundraising pack to record your RUN 100 every day. To know your distance, use whichever tracker you’d like – Apple Health, Strava, or a good old-fashioned pedometer.

• Can I do more than 100 Km or 100 Miles?

Of course! If you want to set your own goals – Go for it!

• What if I fail to complete the challenge?

We would love to see everyone completing the challenge, but we understand that tackling 100Km or 100 Miles might not be feasible in a month – every Km or Mile you log gets us closer to our goal so thank you for participating!

• Can I jog/run/cycle instead of jog?

Of course! If you prefer a different kind of physical activity – go for it! We want you to move however you’re comfortable so feel free to bike, run, or walk – as long as you’re moving, you’re helping us hit our goal.

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