Showing results related
to "healthy eating"

Cracking ideas for alternative Easter treats

Tips for a happy and healthy Easter

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Nutrition News   |   17th Apr 2019

An easy way to your five a day

Our expert dietitian Sarah Noone shares her tips on how to eat more fruit and vegetables

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Nutrition News   |   12th Apr 2019

Staying well at work

Expert dietitian Sarah Noone shares some ideas for workplaces to help their employees stay well at work.

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Nutrition News   |   4th Apr 2019

Heart of the Matter – the breakfast debate

Heart of the matter the breakfast debate

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Nutrition News   |   20th Feb 2019

Healthy cooking methods welcome addition to new FSAI guide

Our take on the new FSAI healthy eating guidelines

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Nutrition News   |   13th Feb 2019

What’s the beef with the EAT-Lancet Commission?

The Irish Heart Foundation's view on the EAT-Lancet Commission Report

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Nutrition News   |   28th Jan 2019

High intake of fibre in your diet reduces heart disease risk

New study show health benefits of a high fibre diet

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Nutrition News   |   16th Jan 2019

Give your heart the best start to 2019

Read our top tips for a heart healthy new year

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Heart News   |   7th Jan 2019

Home hacks for healthy eating habits

Healthy eating at home

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Nutrition News   |   6th Dec 2018

Workplaces play key role in prevention of heart disease

The Irish Heart Foundation has been supporting healthy workplaces nationwide for more than 20 years through its annual Healthy Eating Awards

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Nutrition News   |   29th Nov 2018

Is organic fruit and veg better for your heath?

Organic fruit and vegetables are they really better for you?

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Nutrition News   |   23rd Nov 2018

Do ‘superfoods’ really exist?

Is there really such a thing as a 'Superfood?'

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Nutrition News   |   2nd Nov 2018