Showing results related
to "healthy eating"

The Menopause, your heart, and your diet

On World Menopause Day our dietitian shares her top tips for eating well to protect your heart through menopause and beyond

Read More

Nutrition News   |   18th Oct 2022

Back to school – heart healthy lunchbox ideas

Tips for preparing healthy lunchboxes for children.

Read More

Nutrition News   |   26th Aug 2022

Healthy Eating Award Winners Announced

HSE catering services across Ireland rewarded for implementing healthier food options

Read More

Nutrition News   |   3rd Mar 2022

Have yourself a guilt-free Christmas

Irish Heart Foundation dietitian Orna O' Brien on tuning out the diet talk and into your body

Read More

Nutrition News   |   17th Dec 2021

Kickstart Your Heart Healthy Diet

For Heart Month our dietitian Orna Walsh looks at ways to kickstart your heart healthy diet

Read More

Nutrition News   |   16th Jun 2021

Giving small children healthy eating habits for life

New healthy eating guidelines for 1-4-year-olds launched

Read More

Nutrition News   |   5th Oct 2020

Making heart healthy meals child’s play

Sarah Noone, our expert dietitian shares some heart healthy and kid friendly meals

Read More

Nutrition News   |   27th May 2020

Irish diet is damaging our health and the planet

New research has warned that the Irish diet is rich in unsustainable foods

Read More

Nutrition News   |   12th May 2020

How to Eat Well on a Budget

Top tips on ways to stretch your food budget

Read More

Coronavirus News   |   3rd Apr 2020

Can you boost your immune system to prevent coronavirus?

Our expert dietitian Sarah Noone busts the myths on coronavirus, your diet and the immune system

Read More

Coronavirus News   |   26th Mar 2020

Healthy eating on a shoestring

Our dietitian Sarah Noone shares her top tips on ways to eat healthy for less during the month of January

Read More

Nutrition News   |   29th Jan 2020

Feeding the homeless heart healthy meals

The Dublin Simon Community Treatment Service will receive a silver award at the Irish Heart Foundation Healthy Eating Awards next week

Read More

Nutrition News   |   15th Nov 2019

Translate »