Volunteer Spotlight: Catherine’s Story | Irish Heart Foundation Community Group Volunteer

As part of National Volunteering Week, we’re shining a light on the incredible people who give their time to support others across our community groups. 

When Catherine O’Callaghan from Dundalk signed up to volunteer with the Irish Heart Foundation in January 2024, she didn’t even realise that supports like ours existed. 

Having just retired from the HSE after 44 years, Catherine was encouraged to get involved by her niece Katie, a Stroke Service Co-ordinator with the Irish Heart Foundation. 

“Katie didn’t waste any time. As soon as I was retired she was telling me all about her work with the Irish Heart Foundation, the various services and supports they offer to people affected by heart disease, stroke and thrombosis, and especially her work with the Stroke Support Groups. Katie herself had a stroke and because of that and her enthusiasm for her work, I couldn’t say no!” 

Catherine signed up as a Community Group Volunteer and, two years on, she continues to attend monthly Stroke Support Group meet ups in Dundalk Sports Centre in Muirhevnamore. 

Her role includes helping with set-up, making tea and coffee, and most importantly offering a warm, welcoming presence. 

“I love it, I love going. We’re one big happy family and there’s a really nice atmosphere. I’ve enjoyed getting to know the other volunteers and all the different members of the group, who all have their own stories to tell. It’s a safe space for everyone to talk, share their experiences with like-minded people and have the craic and banter!” 

 A place to connect and learn 

Over her time volunteering, Catherine has also gained a deeper understanding of stroke and how it affects people in different ways. 

“It’s been a big learning curve. When you hear someone has had a stroke you tend to picture in your head what that looks like, and you think everyone is affected the same way, but I’ve learnt that stroke can affect everyone differently. You don’t necessarily know by looking at someone what is really going on. Also, people don’t realise how quickly a stroke can happen, and how it can happen to anybody.” 

Our Stroke Support Groups are about more than just social connection. They provide a space for peer support, shared experiences and practical activities that support recovery and wellbeing. 

The members take part in lots of activities. From getting CPR training and doing fitness exercises to summer outings and Christmas celebrations. “There’s a lot going on!”, adds Catherine. It all makes me think, what would these people do without it”. 

Making a real difference 

Katie sees first-hand the positive impact volunteers like Catherine have on the group. 

“Catherine is a very dedicated, friendly and helpful volunteer who has devoted her retirement time to help others. Her kindness, patience and dedication bring comfort and hope to everyone in our Stroke Support Group in Dundalk along with our other volunteers Elizabeth & Albright. Catherine may just think that she is there to make the tea and coffee, but she brings so much more to our group than she knows and makes such a difference to everyone who attends. Our members love her light-hearted humour and warm presence. Thank you Catherine & thank you to all of our other volunteers!”