Welcome to our resource hub for young stroke survivors. Here you will find videos, guides, images and links to other organisations that may be able to offer you support. No matter where you are in your recovery, we hope these resources offer helpful information and reassurance. 

Eating well after stroke – Orna O’Brien

Post Stroke Epilepsy – Annette Breen

Hear from Ciara, a member of the Young Stroke Stroke Survivor Network as she shares her experience of life after stroke.

Additional Resources

The Irish Heart Foundation’s office and support services for heart and stroke patients are open Monday to Friday, 9am to 5pm.

If you need help or support outside these hours, please contact your healthcare professional or call 999 or 112 in an emergency.

If you need emotional support:

• Samaritans Helpline: 116 123
• Pieta House Helpline: 1800 247 247
• Aware Helpline: 1800 80 48 48

If you need help with addiction:

• Drugs and Alcohol Helpline (HSE): 1800 459 459