Let's Get Active

The 4 week activity challenge

The 4 week activity challenge

Find out ways to get 60 min of activity throughout the day

The FREE Irish Heart Foundation Let’s Get Active Award is a primary school initiative to encourage children to get at least 60 minutes of physical activity every day.

60 minutes of daily moderate to vigorous physical activity is recommended for children’s growth, development and heart health.

How Does Let’s Get Active Work

This free challenge allows children to track their minutes of physical activity each day across a four-week period. The booklet which comes with stickers, contains support for achieving this goal along with additional tips for active travel and active homework.

Each child receives an Irish Heart Foundation Let’s Get Active certificate for taking part and there is also an A3 certificate for the class.

This challenge is a great way to increase physical activity during the school day and beyond. An easy to use resource that can be used to support the Active School Flag initiative in schools.

To order this free resource, please email schools@irishheart.ie