Therefore, the Irish Heart Foundation has devised the ‘Lets Get Active’ programme to help kids remain healthy, happy and active.
‘Let’s Get Active,’ is a fun weekly activity challenge for children, each week has a different theme and a challenge to do 60 minutes of physical activity every day.
In the booklet, you will find lots of different things to do including, physical activities and educational resources. The activities are designed to include common everyday things you can find at home.
After four weeks every student who successfully completes the challenge will receive a certificate that will be available online at the end of week 4
This week, our theme is “Get to know your heart” so the activities are themed around the heart.
Learn MoreThis week, our theme is “Get to know your heart” so the activities are themed around the heart.
Learn MoreAll the activities relate to household waste and creative reuse.
Learn MoreAll the activities relate to people and places around the world.
Learn MoreCheck out our new Bizzy Breaks Programme for more physical activity and mindfulness activities for children.