Healthy Eating while staying at home

All our regular daily routines have been hugely affected by recent events, which can have a negative impact on the way we eat.

At the Irish Heart Foundation we encourage everyone to try to have a well-balanced healthy diet however, we recognise that this can be difficult while stuck at home.

Below you will find advice from our dietitian, Sarah Noone and all the latest nutrition news to help keep you on track.

More information