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28 Days of Heart Healthy Habits

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Her Heart Matters

1 in 4 women dies from heart disease and stroke. We need to talk about women's heart health.

1 in 4 women dies from heart disease and stroke. We need to talk about women's heart health.

Her Heart Matters

1 in 4 women dies from heart disease and stroke – the same as men – yet research has shown that heart disease in women has been under-researched, under-diagnosed, and under-treated for far too long.

80% of premature heart disease and stroke can be prevented through a healthy lifestyle.

This September the Irish Heart Foundation is running the ‘Her Heart Matters’ campaign with support of the HSE and Healthy Ireland, to increase awareness of the risk of heart disease and stroke in women and the fact that this risk increases as women enter menopause.

The Her Heart Matters campaign encourages everyone who has a woman in their life – a sister, mother, friend – to talk to them about heart health, share the message and tips with them and empower them to make small, sustainable lifestyle changes for the good of their heart health.  

As part of the campaign we have developed a range of resources to help you protect your heart health. 

#HerHeartMatters

2023

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#HerHeartMatters

2023

28 Days of Heart Healthy Habits

 
 

Why Her Heart Matters

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Why Her Heart Matters

Her Heart Matters

Self-care and Wellbeing Journal

This journal invites you to take time to reflect on your lifestyle and, if you are ready, make some changes to protect your heart.

Why not make some time for your own heart and download the journal today.

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Real Women's Stories

Supported By

Healthy Ireland

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HSE Ireland

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